Do you ever feel overwhelmed by your emotions? Are you surprised by how you react to your family and friends?
The Understanding Me Journal will help you take a step back and start to understand yourself, your feelings, and why you react as you do.
The Understanding Me Journal has daily writing prompts to give you deeper insights about yourself including:
- What makes me cry?
- What makes me anxious?
- What past experiences and events still bother me?
- What do I like to talk about?
- What does the perfect day look like to me?
- And more...
The Understanding Me Journal has 30 prompts to help you discover deep insights about yourself that will help you better communicate your feelings to others.
Get your copy of the Understanding Me Journal today.
Instant digital download. No product will be shipped to you.